Products related to Resilience:
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Good Practice Guide: Business Resilience
Architecture can be a high risk and low-income profession.Planning to manage risks is essential. Workloads tend to be cyclical and managing lean periods and booms whilst being prepared for the next downturn is a key requirement. This book is a how-to guide to build business resilience into your architectural practice, offering methods for managing business-critical events and crises.It shows you how to analyse trouble, pre-emptively tackle pitfalls and gives you confidence in decision-making to stay ahead. Featuring case studies with expert insight into sole shareholder and director experience of a small practice, it's aimed across all levels with straightforward, honest and accessible advice. It is structured with people and organisations as the core framework, exploring practice, staff, clients, projects, consultants and providers.It provides operational advice on the day-to-day running of practice and how to respond to disruption.
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Cambodian Evangelicalism : Cosmological Hope and Diasporic Resilience
The Cambodian Civil War and genocide of the late 1960s and ’70s left the country and its diaspora with long-lasting trauma that continues to reverberate through the community.In this book, Briana L. Wong explores the compelling stories of Cambodian evangelicals, their process of conversion, and how their testimonials to the Christian faith helped them to make sense of and find purpose in their trauma. Based on ethnographic fieldwork with Cambodian communities in the metropolitan areas of Philadelphia, Los Angeles, Paris, and Phnom Penh, Wong examines questions of religious identity and the search for meaning within the context of transnational Cambodian evangelicalism.While the community has grown in recent decades, Christians nevertheless make up a small minority of the predominantly Buddhist diaspora.Wong explores what it is about Christianity that makes these converts willing to risk their social standing, familial bonds,and, in certain cases, physical safety in order to identify with the faith.Contributing to ongoing dialogues on conversion, reverse mission, and multiple religious belonging, this book will appeal to students and scholars of world Christianity, missiology, and the history of Christianity, as well as Southeast Asian studies, secular sociologies, and anthropologists operating within the field of religious studies.
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Resilience, Confidence, and Positive Thinking : Manga for Success
Strengthen your confidence, positivity, and resilience with Manga for Success!Resilience, Confidence, and Positive Thinking: Manga for Success will show you how to change your perspective to improve your wellbeing.This manga tells the story of Reisa, who recently started a new job at an advertising agency.Overwhelmed and stressed by the new workload and criticism from her boss, her mental health starts to suffer.One day, Reisa runs into Tsuyoshi, an old college friend.Captivated by Tsuyoshi's strong self-esteem and confidence, she asks for his advice.To help Reina relieve her mental fatigue, break out of her negative mindset, and rebuild her confidence, Tsuyoshi suggests resilience tips he adopted abroad.Following his advice, Reina addresses the roots of her habitual negativity, begins to positively control her emotions, starts to turn around her relationships with her peers, and becomes the best version of herself. Understand the principles of positive psychology and resilience, including Bandura’s self-efficacy theory, and learn how they can easily be applied in your lifeLearn how to watch out for emotional vampires, build your self-empowerment, and control negative emotionsGain skills for overcoming negativity and disappointments, while building a strong mind and heart Discover why manga for businesspeople is so wildly popular in Japan, China, Korea, and elsewhere.Resilience, Confidence, and Positive Thinking: Manga for Success is fun to read—and it could just change your life!
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Resilience
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Resilience
A murder mystery with political overtones taking place partly in the UK and partly in Romania
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Hope Through Poetry : Poems for resilience and self-esteem
From her own experience of mental illness and what she has learned from friends and family, and extensive research, Samantha Crilly shares a collection of more than 50 inspirational poems that give an honest and relatable insight into what it means to have a mental illness and what causes and triggers may lie behind it.Some are light-hearted and humorous, others go very deep, but all shed new light and have a positive ending for the reader.If you have a mental health issue, Samantha's insightful poems are there as comforting companions.For families and carers of sufferers, these poems bring fresh understanding of what your loved one is battling.Through Samantha's experience of recovery they also bring acceptance, strength and Hope.
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The Mathematical Resilience Book : How Everyone Can Progress in Mathematics
This book is about mathematical resilience: what it is, why it is important, how learners can develop it and how teachers can teach in ways that help learners become mathematically resilient.Teaching for mathematical resilience helps mitigate mathematics anxiety, which is often hidden from view as poor behaviour, avoidance and underachievement and can have long-term implications especially for people’s employment opportunities and career progression. Written by a team of expert contributors that specialise in teaching every age of learner from primary school through to adult, the book shows that everyone can progress in mathematics if they have Mathematical Resilience and sets out practical strategies to support learners in developing this important attribute.Chapters cover:How to measure mathematics anxiety and resilienceTools for building mathematical resilienceBuilding a resilient mathematical learning environmentThe power of coachingWorking with groups, individuals and support staffSupporting parents and carersThe world faces huge challenges that involve mathematical thinking, including climate change and economic injustice.This valuable text shows teachers how they can help learners to engage positively with mathematical learning and reach their full potential.
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What Good is God? : Crises, faith, and resilience
In a world where natural disasters are increasingly impacting our lives, this insightful book brings together a variety of voices to discuss how we can respond practically and faithfully to such tragedies. Consciously making room for the perspectives of survivors, responders, and academics, it provides a multi-layered and compassionate examination of a difficult and often underexplored subject.As we try to make sense of a seemingly chaotic world that features earthquakes, tsunamis, and pandemics, readers will find this unique conversation a truly ispiring resource for thought, prayer, and action.
Price: 10.99 £ | Shipping*: 3.99 £
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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