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Gross National Happiness and Social Progress
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Positive Psychology : The Science of Happiness and Flourishing
Positive Psychology: The Science of Happiness and Flourishing offers students an up-to-date and contemporary introduction to the field of positive psychology.Topically organized, authors William C. Compton and Edward Hoffman examine how Positive Psychology relates to stressors and health, within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology.Updates to the Fourth Edition include new material on the spread of positive psychology around the world and expanded coverage on character strengths, emotional intelligence, leisure, and the biology of positive emotions. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time.Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site.
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Tourism as a Pathway to Hope and Happiness
Tourism is often viewed as a phenomenon that brings out the worst in human nature.Self-interest, overuse of resources, injustice and cultural erosion are but a few examples.This book explores the contrasting view that tourism can be a pathway to hope and happiness.The chapters address areas including wellbeing, positive psychology, hopeful tourism, mindfulness, peace, responsible tourism and spirituality.The volume examines the role of tourism in preserving natural wonders and architectural masterpieces, bringing out the best in tourists and locals and adding economic value if planned, developed and managed sustainably.It will be a useful resource for students and researchers in tourism, psychology and philosophy.
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Positive Psychology in a Nutshell: The Science of Happiness
"The best general introduction to positive psychology available."Dr Alex Linley, University of Leicester, UK"Dr Ilona Boniwell is recognized as Europe’s leading researcher, innovator and thinker in the expanding world of positive psychology.Positive Psychology in a Nutshell offers something for everyone with an interest in discovering how to live optimally.This brilliant littlebook is packed with scientific evidence identifying the key ingredients that help to create a happy life.Read it and learn how to change yours for the better."Dr Cecilia d'Felice, Consultant Psychologist, Author and Columnist for The Times and The Metro"Positive Psychology in a Nutshell is a little gem of a book, beautifully and engagingly written, and having the marks of a cogent teacher who has mastered the contemporary structure, bounds and outreach of her field.This is a 'must read', and a welcome antidote for all thoseengaged in the caring professions."Richard Whitfield, Human Development Specialist, Educator, Poet and Chairman of Trustees of the Face-to-Face Trust"As good an introduction to positive psychology as you can read.A must-read book for all those involved in the education and health industries."Dr Anthony Seldon, Master, Wellington College, Berkshire, UK"Positive Psychology in a Nutshell is a comprehensive, user friendly, thoughtful introduction and critique of the field.Simply put, it is the best overview out there that can be read in a couple of sittings.Those with no psychology background find it fascinating and informative; those with serious credentials find it to be a credible overview and critique of the field."Dr Carol Kauffman, Co-founder and Director of the Coaching and Positive Psychology Initiative, Harvard Medical School, USA"In a nutshell, I could scarcely put down this intelligent, balanced and irresistible introduction to positive psychology!"Dr Sean Cameron, Co-Director, Practitioner Doctorate in Educational Psychology, University College London, UK"It is very readable, seductively so, and is no doubt as good an introduction to the subject as you can get ...Emotional wellbeing is complex and there are useful insights here to shore up the flabby phrases tossed around by politicians ...There are some parts of this book I will use and anyone who wants to find out about positive psychology should start here."Mike Shooter is a child psychiatrist and President of BACP, UK When you hear the words 'positive psychology' or 'the science of well-being', do you wonder what it's all about? 'What makes us fulfilled?' and 'Is happiness necessary for a good life?' Discover the latest thinking on the topics of happiness, flow, optimism, motivation, character strengths and love, and learn how to apply it to your life.Ilona Boniwell presents an engaging overview of the science of optimal functioning and well-being, which combines real readability with a broad academic base applied to day-to-day life.Now fully updated and enhanced with new material on how to:Change your mindset Practice mindfulness Develop better resilience Enhance your well-being at work Adopt positive leadership Introducing positive psychology in a friendly, straightforward way, this international bestseller is peppered with many simple tools and tips for daily living that will help you love your life.
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Senbazuru : Small Steps to Hope, Healing and Happiness
Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guideThe paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life. In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future. Senbazuru is an essential companion for mindful living.
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Happiness
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Happiness
This fully revised and updated edition of Happiness provides an accessible introduction to the concept of happiness and how it can be applied to public policy in order to help citizens achieve the good life. Countries around the globe want to ensure the best for their citizens.They want them to be happy, have a good life and improve their well-being.It follows that, whilst happiness is based upon individuals’ subjective perception of their own situation, it is important to understand the concept of happiness in order to form policies that might help individuals to achieve what they believe will make them happier.Applying approaches from disciplines across the social sciences, this book explores varying notions of happiness and how these can be applied to create a theoretical understanding of happiness as a concept.The book then demonstrates how the concept of happiness can be used to analyse social policy in welfare states in areas including work, health and migration, as well as to evaluate everyday life and social relationships. This book will be essential reading for students and instructors in a range of subjects in the humanities and social sciences with an interest in the concept of happiness and/or welfare states.
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Happiness
‘All philosophy is a metaphysics of happiness…or it’s not worth an hour of trouble’ claims Alain Badiou in this lively intervention into one of the most persistent themes in philosophy: what is happiness? And what do I need to do to be happy? The desire to be happy is one of our most universal goals and yet there doesn’t seem to be any easy answers or formulas for achieving happiness. And the concept has become so commodified and corrupted to be almost unrecognizable as something worth pursuing.In light of this, should we just give up the aspiration to be happy altogether?Alain Badiou thinks not. While eschewing futile procedures for magically becoming ‘happy’, Badiou does passionately maintain that in order to be truly happy we need philosophy. And, bolder still, that a life lived philosophically is the happiest life of all!
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