Products related to Workout:
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Good Night Lavender Spray - 125 ml
Soothing and relaxing room or pillow spray with natural essential lavender oil. The pleasant scent of lavender relieves tension and calms the nerves. As such, ideal for relaxation in the evening, but also when things get hectic and stressful during the day. To aid sleep, simply spray a little in the room or directly onto the pillow and enjoy the scent. Due to trademark reasons, product can be only distributed within Germany.
Price: 6.55 £ | Shipping*: 14.50 £ -
Feel Good Balm for legs - 100 ml
Valuable balm with natural active substances out of marigold, comfrey, conker and invigorating plant extracts. Soothing for tired and overburdened legs. At the same time Feel Good Balm for legs encourages a better circulation of the smallest blood vessels in the skin.
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Good Night! Roll-on Stick - 10 ml
Soothing roll-on with natural essential lavender oil that helps to relax mind and body. The pleasant aroma of lavender relieves stress and calms the nerves. Therefore ideal for calming the nerves in the evening before going to bed, but also helps to relieve stress and hectic of daily life and at work. Simply rub the stick over your forehead, temples and on the inside of your arms or inhale the fragrance.Note: Since ethereal and scented oils increase the photosensitivity of the skin, or if you have very sensitive or light skin, the productshould not be applied shortly before sunbathing or before using tanning beds.
Price: 4.94 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Resistance Band - 1 item
The small and effective sporting equipment for streching, Pilates, rehabilitation sport and physical therapy – including a workout leaflet (in german language). Dimensions: 30 x 5 cmColour: yellowLevel: easy
Price: 3.53 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Coregan Plus® Herbal Tea - 500 g
Proven herbs in a balanced mixture. Its positive effect on the organism has been known since ancient times. Coregan Plus® Herbal Tea tastes good, supports the organs and has a soothing effect.
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Microsoft Windows 11 Home
Get a new perspective by buying Windows 11 Windows 11 offers a calm and creative space where you can find new experiences for your passions. From a fresh Start menu to new ways to connect with your favorite people, messages, games, and content, Windows 11 is a place where you can think, create, and express yourself naturally. If you would like to buy Windwos 11 , we at Blitzhandel24 of course offer you as always absolute top conditions - including lightning delivery of the license keys by mail! According to Microsoft, Windows 11 is expected to appear at the end of the year. The manufacturer has not yet given an exact release date, but has conveyed hidden hints of an October 20, 2021 release. Boost your productivity Easily access all the apps you need and multitask with tools like snapshot layouts, desktops, and a new, more intuitive redo dock interface. New connectivity options Connect with your loved ones right from your desktop with Microsoft Teams. Call or chat for free - no matter what device you're using. Your own content with Windows 11 Stay up to date on news, information, and conversations quickly with Microsoft Edge and a wide selection of widgets.2 Easily find the apps and shows you want in the new Microsoft Store. Windows 11 Widgets screen Playtime. Anytime. Windows 11 takes gaming to a whole new level with graphics that rival the real thing.4 Discover your next favorite game with Xbox Game Pass, which gives you access to more than 100 great games (membership sold separately). One computer for all of us The new Windows 11 is available on a wide range of devices from our partners, bringing you the latest innovations in touch, pen and voice. So you can easily find the best and most affordable device for you. What are the new features? In File Explorer, the icons are now smaller and have a nicer look. There is a mute button to centrally mute the microphone for all applications. This is handy if you are on a video conference and may have multiple apps open - then the microphone will be muted centrally. Another new Windows 11 feature is that if you're working with external monitors on your laptop, or if you have two monitors connected to your desktop computer, apps will reopen exactly where they were before you shut down or quit. Again, this is a significant improvement over Windows 10 . Installing Android apps with Windows 11 - What are the benefits? You can switch between your phone and your desktop, because then you can install apps that you know from Android phones on Windows. Some apps are only available for Android but not for Windows. So it's a convenient thing to do. There's just one catch: iPhone users, i.e. the Apple world, don't benefit from this, because Apple keeps shutting down its apps and hiding them behind an artificial wall, so to speak, in its app store. Important note: Windows 10 and Windows 11 will continue to run in parallel. Windows 10 will be supported until October 2025. This is probably in part because Windows 11 increases hardware requirements. If your system isn't ready for Windows 11, you still have a few years. Even if you don't like the look of Windows 11, you can just stick with Windows 10. It's still unclear if Microsoft will continue to release two feature updates per year for Windows 10. Either way, Windows 10 21H2 should be available in the fall, and of course there will be a security update every day. System Requirements Processor 1 Gigahertz (GHz) or faster with 2 or more cores on a compatible 64-bit processor or SoC (System on a Chip) Memory 4 GB OF RAM Memory 64 GB or larger memory System firmware UEFI enabled for secure boot TPM Trusted Platform Module (TPM) version 2.0 Graphics Card DirectX 12 compatible graphics card/WDDM 2.x Display > 9-inch with HD resolution (720 p) Internet connection A Microsoft account and an Internet connection are required to set up Windows 11 Home Windows 11 Languages Arabic (Saudi Arabia) Bulgarian (Bulgaria) Chinese (China) Chinese (Taiwan) Croatian (Croatia) Czech (Czech Republic) Danish (Denmark) Dutch (Netherlands) English (UK) English (USA) Estonian (Estonia) Finnish (Finland) French (France) French (Canada) German (Germany) Greek (Greece) Hebrew (Israel) Hungarian (Hungary) Italian (Italy) Japanese (Japan) Korean (Korea) Latvian (Latvia) Lithuanian (Lithuania) Norwegian Bokmål (Norway) Polish (Poland) Portuguese (Brazil) Portuguese (Portugal) Romanian (Romania) Russian (Russian Federation) Serbian (Latin, Serbia) Slovak (Slovakia) Slovenian (Slovenia) Spanish (Spain) Spanish (Mexico) Swedish (Sweden) Thai (Thailand) Turkish (Turkey) Ukrainian (Ukraine)
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Die Entdeckung: Energie - Vitamin Q10 / The discovery: energy - vitamin Q10/ Literature in German - 1 item
The revolutionary, scientifical breakthrough, that can strengthen the heart and circulation and which can prolong life in a natural way. Q10 is a natural energy-giving substance which exists everywhere in the body. Q10 is indispensable for a healthy cardiac function and cares for 95% of our whole body energy. With 25% of a Q10 deficit we fall ill and from 75% of a Q10 deficit our life is at risk. Scientifical studies have proven that Q10 can optimise function, performance and energy utilisation of the untrained, usually healthy heart - without knee-bends and endurance run. So, good news for all who do not regularly keep fit or to thouse who are physically less active.
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Moringa Powder - 500 g
The Moringa tree (Moringa oleifera) is common in tropical and sub-tropical regions and especially in north west India. Where the conditions are warm and sunny, the "tree of life", as it is called in the local area, shows exactly what it can do: in good conditions it can grow up to 15 metres tall. People who live in Moringa oleifera's habitat know about its positive influences and often put it on their plate. Its tender green leaves are prepared like our very own spinach or blended to produce a thick, green juice. Locals who can call one of these trees their own can count themselves lucky! Once the western media and scientists became aware of Moringa oleifera, the general public became increasingly interested in its properties. Our 100 % pure Moringa powder is obtained from the tender, young, gently dried and locally ground Moringa leaves.
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Moringa Capsules 500 mg - 144 g
The Moringa tree (Moringa oleifera) is common in tropical and sub-tropical regions and especially in north west India. Where the conditions are warm and sunny, the "tree of life", as it is called in the local area, shows exactly what it can do: in good conditions it can grow up to 15 metres tall. People who live in Moringa oleifera's habitat know about its positive influences and often put it on their plate. Its tender green leaves are prepared like our very own spinach or blended to produce a thick, green juice. Locals who can call one of these trees their own can count themselves lucky! Once the western media and scientists became aware of Moringa oleifera, the general public became increasingly interested in its properties. Our 100 % pure Moringa powder is obtained from the tender, young, gently dried and locally ground Moringa leaves.
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Women Vitamin Capsules - 57 g
Nutritional supplement with evening primrose, borage seeds and currant seed oil with added vitamin E and a special vitamin B complex with biotin and folic acid. Woman Vitamin Capsules are good for the biological processes as well as the metabolic processes in female organism. For example, Vitamin B6 supports a normal homocysteine, protein and glycogen metabolic rate, the formation of red blood cells, it contributes to the regulation of hormonal activity, a healthy mind and nervous system and the reduction of tiredness and fatigue. B-vitamins help to help to keep the skin healthy and beautiful, such as biotinthat helps to maintain healthy skin and hair. Primrose, borage seed and currant seeds support the positive effect due to its high content of essential fatty acids. Supplementing the daily diet with Woman Vitamin Capsules is recommended, as higher levels of vital substances are often needed during the monthly cycle or due to the use of the contraceptive pill.
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Microsoft Windows 11 Enterprise
Windows 11 Enterprise - more comfort for the operation Companies depend on powerful and modern operating systems. For this reason, it is important to have the latest functions and to advance cooperation in your own company. Windows 11 Enterprise is the right operating system for you to benefit from more speed, more structure and more simplicity. So mistakes like lack of efficiency will no longer be a problem in your day-to-day operations. The Windows 11 Enterprise N Difference Many customers wonder how Windows 11 Enterprise differs at all from the version with an extra N in the name. With Windows 11 Enterprise, you can rely on the extremely helpful Media Player. This becomes very important to play music and videos even without a tedious post-installation. Versions with the N in the name lack this feature. In case you don't want to consciously rely on a version of Windows 11 that isn't focused on music, movies, and camera, Windows 11 Enterprise becomes the better choice. This also means that you don't have to worry about system compatibility if you decide to upgrade your systems. While practical media packages can be purchased and installed as add-ons after the fact, in most cases, the associated upgrade is costly. Here's how Windows 11 has improved A look at the features Windows 11 offers compared to its predecessor gives hope for more. Not only the design but also the compatibility for smooth collaboration has improved fundamentally. This makes it easy to work better at home and office without losing sight of the features. You should also always be aware of the following differences: Windows 10 Enterprise Windows 11 Enterprise Info Center for handy hints Yes Yes Modern and bug-free Microsoft Store No Yes Firewall and network protection Yes Yes Cortana Assistant Optimization No Yes Calm and dynamic layout No Yes Video conferencing integration No Yes Smaller and easier updates No Yes Clear settings menu Yes Yes Other features such as improved automation and added simplicity make Windows 11 Enterprise a good approach. With larger volumes being made available to businesses, each device has its own license and can be integrated into the work process. Thus, numerous bugs have been ironed out in the new version to increase convenience and clarity. Right here with us you can therefore buy your key for Windows 11 Enterprise . Ideal for more comfort and compatibility on site For smooth collaboration across many departments, a practical and powerful system is essential. Compared to the other versions of Microsoft 11, you can expect a powerful solution with the Enterprise version. This focuses on the latest technical updates, has the media player and secures your data in the best possible way. So there is no danger even with sensitive data and content, which always secures you professionally. Not only for your own needs, but for all devices in your company, Windows 11 Enterprise lets you set new standards. More compact updates and new features such as the innovative File Manager further simplify the operating system. So you can always secure the right volume license for the devices in the company and equip everyone in the team with good systems. Buy Windows 11 Enterprise with us now Do you now want to use a version of Windows 11 yourself that provides simple and always efficient system control? Then Windows 11 Enterprise becomes the perfect foundation for smooth collaboration. Also, additional improvements such as easier management of open windows provides more comfort on the screen. So it's best to choose the new Windows 11 Enterprise for yourself and rely on the latest innovations in operation.
Price: 101.14 £ | Shipping*: 0.00 £
Similar search terms for Workout:
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Should one stretch after the workout or before the workout?
It is generally recommended to do both dynamic stretching before the workout and static stretching after the workout. Dynamic stretching helps to warm up the muscles and prepare them for the upcoming physical activity, while static stretching helps to improve flexibility and reduce muscle tension after the workout. However, it is important to listen to your body and adjust your stretching routine based on your individual needs and preferences.
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Crying during a workout?
Crying during a workout is not uncommon and can be a natural response to intense physical exertion or emotional release. It may be a sign of pushing oneself to the limit or releasing pent-up emotions. However, if crying during a workout becomes a frequent occurrence and is interfering with your ability to exercise effectively, it may be worth exploring the underlying reasons with a professional. It's important to listen to your body and emotions and seek support if needed.
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What is a workout?
A workout is a physical activity or exercise session that is done to improve or maintain physical fitness. It typically involves a combination of cardiovascular exercises, strength training, and flexibility exercises. Workouts can vary in intensity, duration, and type depending on individual fitness goals and preferences. Regular workouts are important for overall health and well-being.
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Are workout plans unnecessary?
Workout plans are not unnecessary, as they can provide structure and guidance for individuals looking to achieve specific fitness goals. A well-designed workout plan can help individuals stay organized, track progress, and ensure they are incorporating a variety of exercises to target different muscle groups. Additionally, workout plans can help individuals stay motivated and committed to their fitness routine. While some people may prefer to freestyle their workouts, having a plan can be beneficial for many individuals.
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Is this workout effective?
The effectiveness of a workout depends on various factors such as individual fitness goals, current fitness level, and the specific exercises included in the workout. Without specific details about the workout in question, it is difficult to determine its effectiveness. However, a well-rounded workout that includes a combination of cardiovascular, strength training, and flexibility exercises is generally considered effective for improving overall fitness and health. It's important to consult with a fitness professional to determine the most effective workout plan based on individual needs and goals.
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Is this workout meaningful?
The meaning of a workout can vary depending on the individual's goals and intentions. If the workout aligns with the person's fitness goals, helps them improve their physical health, and contributes to their overall well-being, then it can be considered meaningful. Additionally, if the workout brings a sense of accomplishment, satisfaction, and joy to the individual, then it holds meaning for them. Ultimately, the meaning of a workout is subjective and personal to each individual.
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Is the leg workout sufficient?
The effectiveness of the leg workout depends on various factors such as the intensity, duration, and frequency of the exercises. It is important to ensure that the workout targets all the major muscle groups in the legs, including the quadriceps, hamstrings, glutes, and calves. Additionally, incorporating a variety of exercises such as squats, lunges, and leg presses can help ensure a well-rounded leg workout. It is also important to listen to your body and adjust the workout as needed to continue challenging your muscles and seeing progress.
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What is a butt workout?
A butt workout is a series of exercises specifically targeting the muscles in the glutes, including the gluteus maximus, medius, and minimus. These exercises are designed to strengthen and tone the muscles in the buttocks, helping to improve overall lower body strength, stability, and aesthetics. Common butt exercises include squats, lunges, hip thrusts, and glute bridges. Incorporating a butt workout into your fitness routine can help enhance your athletic performance, prevent injury, and boost your confidence.
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What is a quiet workout?
A quiet workout is a type of exercise routine that focuses on low-impact movements and minimal noise. It typically involves activities such as yoga, Pilates, or stretching exercises that can be done in a calm and peaceful environment. Quiet workouts are beneficial for reducing stress, improving flexibility, and promoting relaxation. These workouts are ideal for individuals who prefer a more serene and introspective approach to fitness.
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Which pre-workout is effective?
The effectiveness of a pre-workout can vary depending on individual preferences and tolerance to different ingredients. Some popular and effective pre-workout ingredients include caffeine, beta-alanine, creatine, and citrulline malate. It's important to consider your own fitness goals, tolerance to stimulants, and any potential allergies or sensitivities when choosing a pre-workout. Additionally, consulting with a healthcare professional or fitness expert can help determine the most effective pre-workout for your specific needs.
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What is your favorite workout?
My favorite workout is high-intensity interval training (HIIT). I love the combination of cardio and strength exercises in short bursts, which keeps my heart rate up and makes the workout challenging. It's a great way to burn calories, build strength, and improve overall fitness in a short amount of time. Plus, the variety of exercises keeps it interesting and prevents boredom.
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Who is doing this workout?
This workout is being done by a group of friends who are looking to stay active and have fun together. They are all at different fitness levels but are supporting each other throughout the workout. The group enjoys challenging themselves and pushing each other to reach their fitness goals.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.