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Letting Go of Good
Letting Go of Good takes a hard look at our long-cherished myths about goodness and worthiness and helps you connect to your genuine desires without being overwhelmed by fear and guilt. The key techniques for working through the compulsive need to always be good are learning to discern the messages of difficult emotions while connecting to your genuine desires.Practicing psychotherapist Andrea Mathews shares innovative tools for understanding and dialoging with emotions, developing intuition and discernment, and making decisions from a sacred place of desire and true compassion.With illuminating examples from her clinical practice and a powerful exploration of the nature of healing, this book shares a breakthrough approach to creating vulnerable, authentic relationships and a sustainable, spiritual experience of the true Self.
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Letting Go
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Letting Go Of Shame
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.The authors offer us a way that we can personalise a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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The Afterlife is Letting Go
"The Afterlife Is Letting Go is a meditative consideration of Japanese American incarceration during WWII by Brandon Shimoda, author of the PEN Open Book Award–winning The Grave on the Wall."—Matt Seidel, Publishers Weekly's "Big Indie Books of Fall 2024""Both personal and choral, The Afterlife is Letting Go is deeply felt, precise, and as generous in its insights as it is unsparing in its critiques of how 'exclusion zones' proliferate and reach across time and space.A stirring, trenchant, and necessary work."—Christina Sharpe, author of Ordinary NotesIn a series of reflective, multi-layered, sometimes multi-voiced essays, poet Brandon Shimoda explores the “afterlife” of the U.S. government’s forced removal and mass incarceration of Japanese immigrants and Japanese Americans during WWII, excavating the ways these events continue to resonate today.What emerges is a panoramic, yet intimate portrait of intergenerational trauma and healing. Informed by personal/familial history, years of research and travel, including visits to museums, memorials and the ruins of incarceration sites, these essays take us on both a physical and a metaphysical journey.What becomes increasingly clear are the infinite connections between the treatment of Japanese Americans and other forms of oppression, criminalization, dispossession, and state violence enacted by the United States, past, present, and ongoing.
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The Secret of Letting Go
With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world.Discover how to extinguish self-defeating thoughts and habits that undermine true happiness.Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache.True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all. Praise: "There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."—Hugh Prather, author of Notes to Myself "Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."—Linda Mackenzie, general manager, Healthylife.net "Guy Finley's insights are an absolute goldmine of true wisdom...he is simply one of the best at describing the inner game and awakening to a higher level of self."—Karen King, co-founder, InnerHealingCompass.com
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Letting Go
A thoughtful and moving novella of love, loss and learning when to let go, from the YA ‘queen of emotional suspense’ Cat Clarke. When Agnes made a promise to her girlfriend Ellie, she thought they would be together forever.One year later, Agnes is keeping that promise and it's put her in a situation she never could have predicted; climbing a desolate mountain, in miserable weather, with Ellie and her new boyfriend Steve.But when the weather takes a threatening turn and the sky-high tension between the trio hits its peak, Agnes will have to push herself further than she ever thought was possible… A gripping and moving story of love, loss and finding yourself from an award-winning YA author.
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The Art of Letting Go
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The Afterlife is Letting Go
The Afterlife is Letting Go
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