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Postnatal Recovery : Hypnobirthing for a Positive Postnatal Recovery
Hypnobirthing Postnatal Recovery can be used by all new mothers.It has been specifically useful for second time mums who experienced difficulties after their first child was born.The album can be listened to while feeding your baby or while resting when your baby sleeps.An added bonus is that your baby will also respond to the track as they will have heard the same music and voice many times while in the Uterus.The track often has a very calming and soothing effect on the baby.By listening to the track just before (from 38 weeks of pregnancy) and after the birth, you can benefit from:* Faster recovery rate * Easy, natural lactation and breastfeeding * Deep refreshing sleep (even if it is only for half an hour) * Fast return to pre pregnancy shape and size * Sense of calm and tranquillity * Increased bond with your baby * Decreased chance of post natal depression
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The Positive Psychology of Meaning and Addiction Recovery
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The Hope Recovery Devotional : There is Always Hope with God
The Hope Recovery Devotional is a 100 day devotional to help you be successful in recovery and to help you grow in your faith.Regardless of where you are in your recovery, whether you are at one day, one year, or many years, this devotional shares the powerful message that there is always hope with God and that you can indeed be successful in recovery.Each day includes a Scripture passage, inspirational message, brief prayer, and space to make journal entries along these 100 days.This devotional may be read as a daily devotional, or as part of a "90 meetings in 90 days" jumpstart, or any way to help you be successful in recovery.The Hope Recovery Devotional is intended for individuals in recovery from alcohol or drugs, but it is appropriate for individuals struggling with any addictive behavior and even for anyone seeking to refresh their faith.
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Hope through Recovery : Your Guide to Moving Forward when in Recovery from an Eating Disorder
In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyone who has had an eating disorder, whatever the type. The book combines her personal experience with her work with parents, patients, educators and health workers.Consultant Psychiatrist Dr Chi-Chi Obuaya lends his clinical experience and knowledge, giving additional guidance and advice throughout.Learn about Hope's story, the myths about eating disorders, and where you may be in your own recovery.Look at the building blocks for a successful recovery, and the situations you may encounter in daily life that will challenge your recovery.Hope unpicks how to cope and learn from these experiences.Finally, she looks at the possibility of relapse, and how to deal with this if it happens to you.Read from beginning to end or dip in and out when you need extra support and help.This is the book Hope wished she'd had when she was fresh out of hospital and entering back into the 'real world'.
Price: 14.99 £ | Shipping*: 3.99 £
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Hope through Recovery: Your Guide to Moving Forward when in Recovery from an Eating Disorder
Hope through Recovery: Your Guide to Moving Forward when in Recovery from an Eating Disorder
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Saving Ellen: A Memoir of Hope and Recovery
Saving Ellen: A Memoir of Hope and Recovery
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Saving Ellen : A Memoir of Hope and Recovery
A coming-of-age memoir that follows a large, working-class Irish family as it plunges into chaos in the wake of a terminal diagnosis—and the author's own hidden struggle to endure when her sister's disease becomes the dark star around which they all revolve. Financial privation and her father’s drunken scenes formed the backdrop to Maura Casey's childhood, but her sister Ellen’s years-long struggle with kidney disease consumed her whole family.Determined to see Ellen live to adulthood, her mother fought medical advice to donate a kidney at a time when organ transplants were medical miracles.She concealed the true impact of that decision, which would affect the family for years to come. Set in Buffalo amidst the tumult of the 1960s and 70s, Saving Ellen traces the author's recovery from alcoholism and sexual assault and tells of her irrepressible older sister Ellen, who fought to claim her dream of becoming an athlete; her smart, feminist mother, whose World War II Army service prepared her to manage her own platoon of six children; and her adulterous, alcoholic father who, at the end, was haunted by his shortcomings and regrets.Despite the hard truths of her childhood, Saving Ellen is ultimately a story of humor at unexpected moments as well as the grace of reconciliation and gratitude. Saving Ellen will appeal to those who have endured the stress of caring for a chronically ill family member, with all the fraught choices that entails.Readers who have experienced the unique insanity of living in a large alcoholic family will recognize the mix of madness and humor that forms the foundation of daily life.Casey's story has parallels to Monica Wood’s When We Were the Kennedys, which details the struggle her family began when her father died of a heart attack, and Jeannette Walls’ The Glass Castle, with its tale of family dysfunction and siblings trying to help one another cope in a dilapidated house with an unstable father.
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Saving Ellen: A Memoir of Hope and Recovery
Saving Ellen: A Memoir of Hope and Recovery
Price: 23.75 € | Shipping*: 0.00 €
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