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Yoga for Athletes
From the gridiron to the hard court, today’s top athletes know the benefits of yoga.It’s why so many have made it an essential component in their training and conditioning programs.Now you can too with Yoga for Athletes. Author and instructor Ryanne Cunningham has worked with some of the top names in sports.She’s helped keep some of the toughest NFL players on the field, and top endurance athletes run longer and stronger.Her step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across sports such as these: • Football • Soccer • Running • Swimming • Cycling • Tennis • Golf • Baseball and Softball • Basketball Yoga for Athletes is designed for every athlete, from weekend enthusiast to professional.Using demonstrations of the physical poses, breathing, and guided visualization, you’ll improve performance, reduce the risk of injury, and maximize training results. Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes.
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Draw 50 Athletes
This title features favourite athletes from sports such as baseball, basketball, football, tennis and skiing.Acclaimed author Lee J. Ames shows readers how to draw dozens of athletes with a comprehensive, step-by-step approach.This title is suitable for children age 5+. Targeted at young aspiring artists seeking to develop their technical skill and build a repertoire of subjects, Lee J.Ames' "Draw 50" series shows you how to draw with ease using his signature step-by-step method.His clear instructions help budding artists explore their interests in a fun, familiar way.With over three million copies in print, the "Draw 50" series has successfully shown children how to create everything from a robin to a spaceship, Tyrannosaurus Rex to skyscrapers, and UFOs to racing cars.
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Fueling Young Athletes
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field.Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests.You’ll analyze current eating habits and preferences and how and where these can be improved.You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing.Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep.Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here.Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.
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2023 TEAM JAPAN Official Trading Card SYMBOL ATHLETES NEXT SYMBOL ATHLETES &
trading cards
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Infection Prevention in Athletes
Derived from protocols developed for the National Football League, Infection Prevention in Athletes outlines best practices and recommendations that are designed to minimize the risk of infections among athletes.This unique resource provides concise, authoritative guidance for athletic training facilities on applying infection prevention practices typically provided in hospitals and outpatient clinics.You’ll find practical tips and real-world advice on preventing transmission of bacterial and viral infections in an environment of frequent skin injuries, close proximity of players, and frequent administration of routine medical care.Offers clear guidance for today’s athletes, athletic trainers, and physicians from the team that teaches infection control and prevention to the NFL. Covers best practices and recommendations for key areas of education, infection prevention, and cleaning and maintenance. Assists teams in formulating policies related to player and staff education, hygiene, cleaning and disinfection, diagnosis and treatment of specific infections and conditions, and the management of infections among team members. Helps readers devise protocols for assessing suitability to return to full team activities following treatment of common infections—including scientific evidence and rationale for recommendations when available. Includes access to posters designed for display in the athletic training facility that promote best practices and infection prevention among athletes. Includes a set of educational “trading cards” highlighting essential stats and information about some of the most common infections. Enrich Your Ebook Reading ExperienceRead directly on your preferred device(s),such as computer, tablet, or smartphone. Easily convert to audiobook,powering your content with natural language text-to-speech.
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Veggie Athletes Marathon Canvas
Capture the spirit of movement and vitality in your kitchen with this vibrant canvas. Depicting a marathon with vegetable characters, energetic legumes sprint, stretchy celery bends mid-run, and sturdy potatoes pace steadily. Rendered in fluid, abstract lines and soft yet vibrant colors, this scene brings an energetic and playful touch to any kitchen space, inspiring action and joy.
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Physiological Tests for Elite Athletes
Physiological Tests for Elite Athletes, Second Edition, presents the most current protocols used for assessing high-level athletes.Based on the insight and experience of sport scientists who work closely with elite athletes to optimize sporting success, this comprehensive guide offers the how and why of both general and sport-specific physiological testing procedures.Readers will learn to use these tests to identify the strengths and weaknesses of athletes, monitor progress, provide feedback, and enhance performance their athletes’ potential.Physiological Tests for Elite Athletes, Second Edition, guides readers in ensuring precision and reliability of testing procedures in the field or lab; correctly preparing athletes before testing; and accurately collecting, handling, and analyzing data.It leads readers through general testing concepts and athlete monitoring tools for determining anaerobic capacity, neuromuscular power, blood lactate thresholds, and VO2max.It also presents principles and protocols for common lab- and field-based assessments of body composition, agility, strength and power, and perceptual and decision-making capabilities.Reproducible forms throughout the book assist readers with data collection and preparticipation screening. After reviewing general protocols, this unique text takes a sport-specific look at the most effective tests and their applications in enhancing the performance of elite athletes.Protocols for 18 internationally recognized sports are introduced, and for each sport a rationale for the tests, lists of necessary equipment, and detailed testing procedures are provided.Normative data collected from athletes competing at national and international levels serve as excellent reference points for measuring elite athletes.New to the second edition are sport-specific assessments for Australian football, BMX cycling, rugby, sprint kayaking, high-performance walking, and indoor and beach volleyball. The second edition of Physiological Tests for Elite Athletes also features other enhancements, including extensive updates to normative data and reference material as well as several new chapters.New information on data collection and handling covers approaches for analyzing data from the physiological monitoring of individual athletes and for groups of athletes in team sports.Revised chapters on environmental physiology provide current insights regarding altitude training and training in heat and humidity.Discussions of the scientific basis of various strategies for athlete recovery in both training and competition enable readers to make sound decisions in employing those strategies to help their athletes optimally recover. For exercise physiologists, coaches, and exercise physiology students, Physiological Tests for Elite Athletes, Second Edition, is the essential guide to the most effective assessment protocols available.Using the precise and proven protocols in this authoritative resource, exercise physiologists can acquire detailed information to assist athletes’ preparation.
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Level 4: Animal Athletes CLIL
Pearson English Kids Readers bring the joy of reading to young learners of English.Children will love discovering the range stories and topics in this series - adventures, fairy tales, popular characters, the world around us.  With more than 70 titles across 6 language levels, there is a book to suit every young reader.  Find out more at english.com/readers
Price: 6.39 £ | Shipping*: 3.99 £
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